Nykki Hardin

A six session series individually tailored to provide you with the nutritional knowledge to live the lifestyle you desire and eat the food you want.  This is not a diet, diets do not work.  I do not believe in deprivation or giving up the things you love -- it is about finding a balance.  I will teach you how to make modifications in order to continue eating the foods you love, only healthier versions of them.  We will take your current lifestyle, identify your values and goals, and integrate healthy nutritional habits.

Our health is about much more than simply the food we eat.  The physical shell is actually a snapshot of our entire existence.  Together, we will look at all areas of your life -- career, relationships, physical activity, stress management -- identify which areas need nurturance, and do just that.  We will make changes and create healthy habits in all areas, working towards creating the life you want and deserve.


What you will receive:
       -  6 one hour coaching sessions
       -  Valuable Nutritional Education
       -  Unlimited E-mail Support
       -  Recipe and Menu Suggestions
       -  Restaurant Education, Menu Navigation and Ordering Strategies
       -  Tools to Love and Nurture All Aspects of Your Life
       -  Priceless Insight Into Yourself, Your Values and How to Move Towards Creating the Life You Want
       -  A NEW HAPPIER, HEALTHIER YOU FULL OF ENERGY AND VITALITY 

Additional options

       -  Personal Shopping Tours
       -  Kitchen Clean Out
       -  Cooking Classes

For more information, please email info@nykkihardin.com or submit an email via our contact page.