“If your Memorial Day was ANYTHING like the majority of America’s, you most likely ate a little too much, drank way more often, and forgot completely about your exercise & self-care regimen. This past weekend we had 17 cleansers staying…

“Being Healthy is a state of BE-ING.  It is about creating a lifestyle and an internal experience that is in alignment with making positive health choices.  These choices drip into multiple areas of our daily experience including food, drink, think…

Healing Benefits of Rosemary: Nature is intelligent and she provides us with everything we need to embody our own perfection. Our body has an inherent ability to heal.  Do you trust that? One of my favorite aspects of cleansing is…

The liver is our body’s largest organ and has over 500 vital functions – the most important, I believe, is it’s responsibility for cleaning the body. It has to neutralize every toxin, chemical, pollutant, and micro-organism that enters the system.…

The liver is our body’s largest organ and has over 500 vital functions – the most important, I believe, is it’s responsibility for cleaning the body.  It has to neutralize every toxin, chemical, pollutant, and micro-organism that enters the system.  …

Procrastination, anxiety, resistance…  Those all too familiar feelings we experience when it comes to doing the things we know we need to do, and even WANT to do, but for some reason, can absolutely NOT get our butt in gear…

Killing Your Sex Drive: Did you ever stop to think that what you put in your mouth directly affects your desire is to get it on?  Not only your desire, but also your “performance”??   True story, and it is not only…

It has been quite a week, and I want to take this opportunity to share my love and gratitude for your presence in my life and for your support and encouragement throughout the years.  Never in a million years could…

Wellness Resolution Goals: Why is it so hard to keep on track?  Don’t fret we have some tips to get you over the hump! Its hard to believe, but we are already half way through the first month of the…