Stress: The Biggest Killer of All I am convinced that despite how well we take care of our body, there is one influence that has the ability to take us down and destroy our health in a matter of moments.…

The End of the Debate – Organic Food Rules! For those that have not taken the big leap and gone 100% organic, I have some news that may change your mind.  Many like to argue that conventionally grown foods are…

I’m so excited I can hardly stand it!! It’s finally here, and I’m so happy to share…   I feel incredibly grateful that the cleanse continues to create positive, life changing results for my clients. In this process I have…

I wasn’t going to say anything….  but seeing as today marks my 37th year on this planet, I figured what better way to celebrate than to share.  Plus, I am bubbling with so much excitement I can’t hold it any…

My Recent Downhill Spiral Thanks to My Hyper Sensitive Body! It has taken years, but I have come to love this hyper sensitive body God gave me.  I now understand the purpose – because let me tell you, this vessel is easily…

8 Healthy Habits That Are Actually Harming You As seen on MindBodyGreen With all of the information that comes at us every day, it is hard to know what exactly is and is not a healthy habit. We read one…

Lost Your Sex Drive? Did you ever think that what you put in your mouth affects your desire to get down in the bedroom?  That’s right kids, food is medicine, and it regulates our hormones, and our hormones are what…

8 Foods To Keep in Your Kitchen If You Want to Be Healthy As promised, this week I am bringing you practical application nutrition information and education. So here you have it! LIVE right now on MindBodyGreen folks — 8 Foods to…

Reset Self is now…  Nykki’s Cleanse!! It’s been awhile in the making, and I have been working like a banchie behind the scenes to get all ducks in a row…  Today I have a BIG announcement…. “Reset Self” no longer exists.…