It’s easy to get sucked into the misconceptions surrounding problems with your health – be it physical, mental or emotional. What most people don’t know is that it is all connected, and the toxic thoughts and emotions, the unprocessed wounds…

In this video I share why getting the toxins out of your body is the most important thing you can do – Even @davidwolfe thinks so. In fact, he just sent out an email titled, “Why Detox Trumps Nutrition Every…

I’ve been coaching people in nutrition for almost 25 years now, and let me tell you, I think it is a waste of time. The fact is, most people want the education of how to eat healthy, but they don’t actually…

One of the questions I get asked most often by people is, “What do I do after your 21 Cleanse detox?” On this video, I answer this question and more. This is one of the very questions that came up…