According to Dr. Oz, at least 80% of the food we eat on a daily basis contains genetically modified ingredients.  Whole Foods posted a sign that said it is PROBABLE, not possible, that there is no such thing as organic…

If you want to elevate your health, and to live with the energy, the clarity, the happiness, and the freedom that is available for you – you must focus on your liver health, your bowel and your blood. These are…

Most people on my email list know that a year and a half ago I received my master’s in Spiritual Psychology. This program was incredibly powerful for me on many levels – but more than that, it has helped a…

Did you know that 1 in 3 women and 1 in 2 men in the US are expected to be diagnosed with cancer in their lifetime? This statistic is hugely alarming. Even worse than these stats, is the experience that one…

‘Tis the season that most of us will fall off track with our health goals and become a global statistic for weight gain, adding an average of 5 extra pounds to our waistline.  Perhaps it is the extra social gatherings, perhaps it is increased stress and…

TONIC SHOTS   I am super excited to share this with you… For awhile now I’ve been wondering how to share with you the many therapeutic benefits of my cleanse tonics without having to actually be on the cleanse. You…

4 REASONS YOU MAY NOT BE REALIZING YOUR HEALTH GOALS   We’re half way thru February (can you believe it?), and right about now it seems a lot of people don’t even remember what their New Year’s Health Resolutions even…

Ten years ago when I was living in India studying Ashtanga yoga and transcendental meditation, I was struggling with depression and looking for natural solutions to heal my mental and emotional imbalances. (If you, too, are struggling with this be…

Those of you that know me, know that not only do I love what I do, I live it.   What exactly does that mean? I actually do my 21 Cleanse 3-4 times a year and eat 98% clean in…