Are you attuned to the wisdom of your body?https://www.nykkihardin.com/wp-content/uploads/2020/09/hey-there-agagin-1-1024x529.png1024529nykkihardinnykkihardinhttps://secure.gravatar.com/avatar/8853d3f3555b46ea2be3e9886d02b7da?s=96&d=mm&r=g
Your body, not your brain, is the most intelligent instrument you have, but making poor nutrition choices and drinking more than you know you should keep you living in a…
Afraid to detox? Read this – it will clear things uphttps://www.nykkihardin.com/wp-content/themes/blade/images/empty/thumbnail.jpg150150nykkihardinnykkihardinhttps://secure.gravatar.com/avatar/8853d3f3555b46ea2be3e9886d02b7da?s=96&d=mm&r=g
People have a lot of fears about cleansing, and many people are misled by different sources of misinformation, so lets clear up a few of the most common myths and…
Why Detox is the best kickstart to any healthy eating and workout plan.https://www.nykkihardin.com/wp-content/themes/blade/images/empty/thumbnail.jpg150150nykkihardinnykkihardinhttps://secure.gravatar.com/avatar/8853d3f3555b46ea2be3e9886d02b7da?s=96&d=mm&r=g
There are so many important reasons to detox it is hard to name them all. I am a science geek, athlete, yogi, entrepreneur who really loves to find ways to…
Coffee – Good or Bad?https://www.nykkihardin.com/wp-content/themes/blade/images/empty/thumbnail.jpg150150nykkihardinnykkihardinhttps://secure.gravatar.com/avatar/8853d3f3555b46ea2be3e9886d02b7da?s=96&d=mm&r=g
Coffee might be one of the most addictive substances around. Believe me, I know the craving and let me tell you, it is real. I, too, at several points in…
Why I don’t believe in taking probioticshttps://www.nykkihardin.com/wp-content/themes/blade/images/empty/thumbnail.jpg150150nykkihardinnykkihardinhttps://secure.gravatar.com/avatar/8853d3f3555b46ea2be3e9886d02b7da?s=96&d=mm&r=g
Yup, I said it. I won’t go near probiotics. It’s not that I don’t believe your body needs healthy bacteria, because I definitely do. But I don’t believe that you…
What are you willing to let go of?https://www.nykkihardin.com/wp-content/themes/blade/images/empty/thumbnail.jpg150150nykkihardinnykkihardinhttps://secure.gravatar.com/avatar/8853d3f3555b46ea2be3e9886d02b7da?s=96&d=mm&r=g